(and What Your Body Is Asking for Right Now) Winter asks something different of the body. Not just scarves and boots—but slowing, insulating, and supporting systems that work quietly in the background. When we don’t adjust to that seasonal shift, the body often whispers first… then speaks louder. One of the organs that feels winter most deeply is the kidneys —but they aren’t alone. The lymphatic system, fascia, joints, adrenals, and nervous system all feel the seasonal strain