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“I Feel Like Me Again” | An embodied reflection on fragmentation, regulation, and the return to self
What does “I feel like me again” actually feel like in the body? This personal reflection explores fragmentation, motherhood, dissociation, intimacy, perimenopause, and nervous system regulation — and the long road back to inhabiting yourself fully.
Jody Valkyrie | Healing Artist
Feb 279 min read
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